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CHANGE YOUR MIND - CHANGE YOUR LIFE!

Life-style change has become fashionable. Pioneered by people like Louise Hay with her ‘You Can Heal Your Life’ approach, and furthered by Oprah Winfrey and Dr Phil McGraw, the notion of changing your mind to change your circumstances is gaining recognition.
This whole new way of thinking is fundamental to wholistic health.
Times are changing fast and change is not always easy. Many people feel that there is nothing they can do about their situation; they are victims of circumstance, but....

* Perhaps there is an alternative

* Perhaps you can move from Victim to Victory

‘If you always do what you’ve always done, you’ll always get what you’ve always got.’ - Unknown

If you want to change your life, then you’ve got to change yourself. If you want to see what your future will be like, then look at your present and your past. If you don’t do something differently, you’ll just keep getting more of the same.

We have been led to believe that we are powerless to effect change. But that is simply just not true.

You are the only person responsible for your life. You can decide what you want and make it happen. It's true that it may take you a little while to learn the knack; like riding a bicycle or playing the piano, we have to learn how to do things.

Your mind is like a computer. It's loaded with the software which you inherited (which came with it) from birth. It will be what your parents thought about things, what your life taught you, your experiences at school and out into the world etc. Your way of thinking becomes a habit!

Maybe it's time to load new software!

This new package is a self-empowerment package. It's programmed to

* help you become all that you can be

* fulfill your dreams

* attract the circumstances into your life that you desire

* heal yourself

Of course, you need the right system to run the software on and it may need upgrading. To do this, you may need to look at diet and exercise. But a big part will be literally, changing your mind - expanding your consciousness!

PHILOSOPHY FOR LIFE

GRATITUDE

Being thankful for the good things you have in life. As soon as you give thanks, whether it be for your health, your work, your friends, your family, the Universe responds with more. Gratitude overcomes anger, dissatisfaction and the miseries!

SEE DIVINITY IN OTHERS

Practice seeing everyone who comes into your life as if they were a Sage or Holy Man and treating them with the respect you would afford to such a person. It may take a little time, but like attracts like and you will soon find you are treated with respect as well.

READ THE SIGNS THE UNIVERSE GIVES YOU

All day every day the Universe is giving you signs which can guide you. Learn how to notice them.

Aches and pains in your body indicate what is going on in your life. For example, digestive disorders relate to something that is 'indigestible' in your life; are you being cheated on or cheating on someone; do you have a troublesome family member to deal with that makes life hard for you?

Read Louise Hay's book 'You Can Heal Your Life'

Even your house and car show you where to look.

DO WHAT MAKES YOUR HEART SING

Most important! You spend far too much time at work to be doing something you hate or dislike. Happiness is good for you! Did you know that when you laugh your body releases endorphins which promote good health? You owe it to yourself to be happy.

THE THREE ESSENTIAL TOOLS

100% RESPONSIBILITY

We create our own lives.

There is plenty of evidence to show how this statement is true. Our thoughts and feelings create our reality including our physical bodies. Or to put it another way, the body reflects the way we think and feel.

As quantum science discovers more and more about the nature of reality, we find that everything is vibration. Thoughts have vibrations too. The higher vibration, the healthier we are. Positive thoughts of love, generosity, happiness create high vibrations.

It therefore becomes imperative that we accept 100% responsibility. Not blame! What we have now is just the result, the karma. (Karma is not a punishment, just a result). Change our actions, thoughts and mood, and we will change the outer reality.

And it doesn’t take long!

MIRRORING

What you see in others is what you need to look at in yourself.

It’s a really useful tool to notice anything that annoys you in someone else and take a look at yourself. Ask “Do I do that?” “Am I like that?” With your new-found sense of responsibility, you can then bring about the change you seek for the better.

LIFE AS A SCHOOL / PLAY / THEATRE

And we're in kindergarten!

We chose to come. We chose the life circumstances so that we could learn the lessons they offer, just like taking a University degree we choose the course we want, the lessons we seek to learn. If life is tough, seek to make changes in self that will alter the outer reality.